Go beneath the varnish and pay your nails some attention – they’re guaranteed to need it. The key to healthy fingertips is all in the detail and they could be showing you signs worth taking note of. Your nail colour can actually clue you in to underlying health issues. It’s time you knew what your nail colour says about your health.
No colour/very pale
Nutrient deficiencies are one of the most common reasons cited when things go wrong with nails. Anaemia can show itself in pale nails that lack colour. It may be time to boost your iron intake.
If you have a black stripe and it doesn’t change width, it’s likely to be a benign mole under the nail bed. But if you notice it changed shape or grew, see a dermatologist urgently as it may be a melanoma, a form of skin cancer.
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Nails can reveal whether something’s a little off with your thyroid. Things to look out for include discolouration of the nail plate. A yellow/green tinge can also indicate a fungal infection – either way, best to get it checked.