Linda Ikeji Gives Tips On How To Overcome Depression

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Nigerian celebrity blogger, Linda Ikeji, has taken to her Instagram page to talk and encourage people who are depressed.

The mother of one noted in the post that one of the reasons for depression is lack of fulfillment, adding that the best way to stay happy is by letting go of what you think your life is supposed to be and embracing what your life is.

Ikeji pointed out that when one starts looking at other people’s lives, they forget that everyone is on their own journey and no two journeys even along the same path are alike.”

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She wrote: “I think the best way to stay happy is letting go of what you think your life is supposed to be and embracing what your life is. 

“One of the greatest reasons for depression is lack of fulfillment. Not getting the things you want, the things you believe you deserve, the things you have fought for, prayed for, hoped for…the failures. Then you start looking at other people’s lives and comparing…forgetting everyone is on their own journey and no two journeys, even along the same path, are alike. 

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“To stay happy, you have to enjoy your life as it is. It is all that you have. It is all that matters. And then look into the future with trust in God and trust in your journey. I wish you a miracle-filled week. God bless.”

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I think the best way to stay happy is letting go of what you think your life is supposed to be and embracing what your life is. . . One of the greatest reasons for depression is lack of fulfillment. Not getting the things you want, the things you believe you deserve, the things you have fought for, prayed for, hoped for…the failures. Then you start looking at other people's lives and comparing…forgetting everyone is on their own journey and no two journeys, even along the same path, are alike. . . To stay happy, you have to enjoy your life as it is. It is all that you have. It is all that matters. And then look into the future with trust in God and trust in your journey. . I wish you a miracle-filled week. God bless 😘❤

A post shared by Linda Ikeji (@officiallindaikeji) on

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